Wholesome Gluten Free Buckwheat Pancakes – Recipe

Serves 4 | Gluten Free Full of good healthy fiber and gluten-free, these buckwheat pancakes are both good for digestion and highly nutritious. Buckwheat has many known health benefits including improving heart health, promoting weight loss, and helping to maintain diabetes. These pancakes are not low in calories but they will really fill you up… Continue reading Wholesome Gluten Free Buckwheat Pancakes – Recipe

Indian Spiced Pumpkin & Cauliflower Soup Recipe with Grain Free Dinner Rolls

GAPS Friendly | Vegan Option | Low Carb Prep time: 15 minutes | Cook time: 50 minutes | Serves 4 Ingredients: Soup: 400g Pumpkin or Butternut Squash diced 400g of Cauliflower diced 3 cloves of garlic 4 cups of vegetable stock 3/4 cup coconut milk 1 teaspoon turmeric 1 teaspoon cumin Pumpkin seeds for garnish… Continue reading Indian Spiced Pumpkin & Cauliflower Soup Recipe with Grain Free Dinner Rolls