Pineapple & Rum Iced Tea with Fresh Mint Recipe

MAKES 4 COCKTAILS Don’t double down on calories when you’re having you’re sipping your next home-mixed drink, there’s no need for artificial syrups or soft drinks when you can make this delicious tropical cocktail is 100% naturally sweetened and loaded with antioxidants from the mint (or peppermint tea). You will have to prepare the tea… Continue reading Pineapple & Rum Iced Tea with Fresh Mint Recipe

Fresh Mint & Strawberry Tea For Better Digestive Health & Fresh Breath

When most of us think of herbal tea we think of tea bags usually but to get all of the full health benefits from tea it is better to use fresh herbs and ingredients when you can. It does take a few more minutes to prepare but trust me, once you taste and feel the… Continue reading Fresh Mint & Strawberry Tea For Better Digestive Health & Fresh Breath