If you suffer from irritable bowel syndrome or any other digestive issues for that matter I would highly recommend to try adding psyllium husk to your diet. Psyllium husk comes in the form of a flaky powder and it is usually consumed by adding it to drinks, yoghurt, smoothies, cereals and even baking. Psyllium is… Continue reading Real Apple & Cinnamon Tea Recipe with Psyllium Husk for IBS & Digestive Support