Black Sesame, Coconut Cream Panna Cotta Recipe

VEGAN | GF | GAPS DIET | PALEO Serves 4 This gorgeous black sesame panna cotta has such a lovely texture its almost like a mock cookies and cream, yum! In this nourishing recipe, I’ve made a black sesame paste from scratch because you get far more goodness out of the seeds by doing it… Continue reading Black Sesame, Coconut Cream Panna Cotta Recipe

Delicious & Nutritious Dairy Free No Pasta Lasagne Recipe

PALEO | GAPS DIET | GF | DF SERVES 4 This totally pasta and dairy-free lasagne is certainly not lacking anything in the flavor department. If anything I reckon this tastes better than a traditional lasagne because the extra vegetables ad far more to the flavor than plain pasta sheets would have. Instead of pasta,… Continue reading Delicious & Nutritious Dairy Free No Pasta Lasagne Recipe

Low Sugar Lemon & Vanilla Bliss Balls Recipe

VEGAN | GF | GAPS | PALEO If you’re like me and you find the taste of dates in bliss balls to be a bit overpowering not to mention sweet, you’re going to love these lemon and vanilla bliss balls. Made with almond flour, coconut flour and coconut oil with just pure lemon and vanilla… Continue reading Low Sugar Lemon & Vanilla Bliss Balls Recipe

Boost Your Immune System with this Wild Nasturtium Super Salad Recipe

GF | DF | VEGAN – SERVES 2 Chances are you’ve seen these flowers growing in the wild before, perhaps in your own backyard. If you didn’t know, both the nasturtium leaves and flowers are delicious and edible and are also highly medicinal, and contain a good amount of vitamin C. And so this is… Continue reading Boost Your Immune System with this Wild Nasturtium Super Salad Recipe

Real Good & Real Healthy Cashew Nut, Loaded Herb Dip/Sauce Recipe

VEGAN | GAPS DIET | PALEO DIET | GF Dip need not be a guilty pleasure, this activated cashew nut herb dip is literally super food on steroids. This nourishing recipe is very easy to make, all you need to do is soak your cashew nuts overnight (no cooking required) and then blitz them in… Continue reading Real Good & Real Healthy Cashew Nut, Loaded Herb Dip/Sauce Recipe

Best Home-Made Paleo / Grain-Free Cereal Recipe

Choosing to eat a low-carbohydrate breakfast cereal can become an expensive habit. This is why I was thrilled when I discovered how easy it is to make my paleo breakfast cereal myself… It was half the price and twice as delicious I swear! This nourishing recipe is sweetened with dates which are an excellent source… Continue reading Best Home-Made Paleo / Grain-Free Cereal Recipe

Grain Free Salmon Pizza with Lactose Free Cream Cheese Recipe

GAPS DIET | PALEO DIET | GLUTEN-FREE SERVES 2 Lactose intolerance affects around 60% of the world’s population apparently, people who fall into this category may avoid foods like pizza but this need be no more! This grain-free smoked salmon pizza is not only low in carbohydrates but it is low in lactose as well.… Continue reading Grain Free Salmon Pizza with Lactose Free Cream Cheese Recipe