Websites to 🤍

Yoga Anytime logo.

Yoga Anytime provides you with a comprehensive library of both live and recorded yoga and meditation shows for those of us who need to have their yoga anytime, any place. The instructors are truly world class and there is something for everyone from 20 minute yoga flows to mind training and yoga for trauma.

To claim your 15 day free trial visit or by downloading their app.

Meditative Mind logo.

Meditative mind makes high quality healing music that will elevate your state of mind and have transformative effects on your body and soul. You don’t have to be into meditation to use their music, just put it on while I sleep to cleanse my aura or get soothing relief from negative feelings.

You can either download their app from or find hundreds of free healing tracks on their YouTube channel.

iHerb logo.

iHerb is an online pharmacy + so much more. They are dedicated to supplying people with the absolute best collection of health and wellness products for the best possible price in the most convenient way. iHerb is on a mission to make true health and wellness accessible for all. They have a vast collection of specialist products and remedies that are often hard to find elsewhere as well as all the usual supplements and medicines you would find at a regular pharmacy.

Head over to to browse their wonderfully curated selection of medicinal products.

Connecting Mind and Body with Science and Expertise

D’Connect comprises a group of New Zealand health and wellness practitioners, clinicians, specialists, and everyday people who aspire to lead a long and vibrant life – a comprehensive resource of well-founded health knowledge through research and personal insights, offering an evidence-based perspective on well-being.

Head over to the D’Connect website

GAPS diet logo.

For those who are or who know someone living with autism, mental health issues or serious gut health problems then the GAPS diet can help. The GAPS diet was created by Dr. Natasha Campbell-McBride who holds a degree in Medicine and Postgraduate degrees in both Neurology and Human Nutrition. The GAPS diet protocol is strict but incredibly beneficial for people who are suffering from these conditions and more.

You can purchase the Gut and Psychology Syndrome book which is available along with other information and helpful products at gaps

The paleo diet logo.

The Paleo Diet is another diet that is transforming the health and the lives of people all over the world. Paleo living is all about avoiding grains and refined sugars. The Paleo Diet can help you to start feeling better. Dr. Loren Cordain developed The Paleo Diet through decades of research and collaboration with renowned fellow scientists, this was research-driven purely out of a curiosity to discover the ideal human diet.

You can learn all about Paleo living at

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