Nourishing Holistic Recipes with ‘flexitarian’ options
Low Carb, GAPS Diet, GF
Elixirs & Energizing Drinks
& (Mostly) Healthy Cocktails

The recipes on this website are designed to help you manage your weight, feel vibrant, and fight off disease by adding more nutrients to your daily diet including a moderate amount of good healthy fat.
All of my recipes are free from gluten and are either grain-free or with GAPS diet and paleo options.
Low in Carbs & Sugar + High in Flavour = Goodbye to Cravings.
Holistic Superfood Bible:

Elixirs, Teas, Lattes & Tonics
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VIEW ALL ELIXIR RECIPES
Smoothies & Smoothie Bowl Recipes
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VIEW ALL SMOOTHIE RECIPES
Healthier Cocktails (Naturally Sweetened)
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VIEW ALL HEALTHY COCKTAIL RECIPES
Sweet Treats & Desserts
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VIEW ALL SWEET TREATS RECIPES
Healthy Snacks & Finger Food
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VIEW ALL HEALTHY SNACK RECIPES
“LET FOOD BE THY MEDICINE,
and MEDICINE BE THY FOOD.
~ Hyppocrates
Breakfast & Brunch
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VIEW ALL BREAKFAST & BRUNCH RECIPES
Salads & Light Meals
VIEW ALL SALAD & LIGHT MEALS RECIPES
All Main Dishes
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VIEW ALL MAIN DISHES
Sides
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VIEW ALL SIDE DISHES
GAPS Diet Recipes (Grain-Free)
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VIEW ALL GRAIN-FREE RECIPES
Vegetarian & Vegan Recipes
VIEW ALL VEGETARIAN & VEGAN RECIPES
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